• I just installed an app called F.lux (http://stereopsis.com/flux/). It adjusts your display based on time of day. Right now it's all mellow. #
• COOLEST THING I'VE SEEN ALL WEEK: Snake Oil vs. Evidence Bubble Chart – http://bit.ly/bex9OV #
• Reading: PaleoChix "Levels of Adherance" – http://bit.ly/ca2QLz ~ If you are paleo-curious this is a good place to start! #
• OMG my sore, tired, fat-as-ever ass just ran a 1:55 400m. PR by 9 seconds. #
• RT @ceewiss: Calling all women – get your athlete on! http://is.gd/9G88I #crossfit #crossfitladies #
• Recipe: Sweet Cheeks Egg Chick Muffins – http://bit.ly/aH4YkL ~ I'm egg-cited to try these! #
• Ugh S-O-R-E… My kingdom for a foam roller! Maxing my work, food, and rest for the last week of PTP. #
• MUST READ: The Grain Manifesto by Whole9 – http://bit.ly/a66XBD ~ Bonus points for eating broccoli while you read it. #
• Uh "New Atkins"?? http://bit.ly/b7s7gx Anyone know more about this? I'll buy into Atkins when they ditch dairy and stop vilifying fruit… #
• Gubernatrix is hosting a women's strength training symposium online next week for Intl. Women's Day – bit.ly/cBIdCT – RT PLS #
• Goal: OHS 3700# When I started I wanted to cry, halfway done I wanted to quit, so I told myself to STFU and squat. And I did. #
• Laughing at "Processed food makes me fart & tired" – http://bit.ly/9ZYsEf #
• RT @jensinkler: BEET HUMMUS!!!! http://tinyurl.com/yl4mqnc – that looks like it deserves all four exclamation points!!!! #
• Damn, that was some game! Good play USA and WOOT CANADA! #
• CAN-A-DAAA!! #

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